Julia is a professional performing artist, Embodied Mindful Movement Coach + Certified Yoga Teacher with over 25yrs experience as a practitioner and guide. She completed her Yoga Teacher training in 2015 at the highly regarded Esther Myers Yoga Studio (EMYS) in Toronto where she currently teaches a variety of classes and workshops.
In the middle of Julia’s career as a professional dancer and music theatre performer, she suffered two devastating events; a rare knee injury and a diagnosis of Ankylosing Spondylitis. Both impacted her basic functionality of movement and almost ended her career as a dancer. These events inspired Julia to shift her approach to movement and yoga to explore a practice that offers more sustainability, functionality, mobility and longevity. Discovering this profound ability to heal through somatic integration, imagery, breath & embodied mindful movement is exactly what inspired Julia’s passion for helping others unravel their tension and pain to live and move with ease.
Her approach is unique in nature. It’s meditation in motion, a deep nervous system massage; slow, gentle, embodied and mindful. It invites those who apply her approach to develop a practice of patience, encouraging the practitioner to go at their own pace and explore and discover the unique language of their body and patterns of holding that impede the way they function on a daily basis.
Julia is a professional performing artist, Embodied Mindful Movement Coach + Certified Yoga Teach...
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Rimsha is a physiotherapy resident who recently earned her Master of Science in Physiotherapy from the University of Toronto. Prior to this accomplishment, Rimsha completed the Honours Life Sciences program at McMaster University, through which she attained her Bachelor of Science.
From a young age, Rimsha knew she wanted to work in the health care field. Her desire to help and assist others inspired her to begin volunteering at her local hospital, through which she obtained first-hand experience assisting in patient care. In 2020, her mother sought the expertise of a physiotherapist for a health concern. This experience inspired Rimsha to pursue a career in physiotherapy, driven by a genuine desire to leave a positive impact in people’s lives. She hopes to use the extensive knowledge and skills acquired during her academic journey and diverse experiences to provide personalized and exceptional care to each client. Her goal is to offer the best treatment possible, tailored to the unique needs of every patient she sees.
In her free time, Rimsha enjoys watching basketball and cricket, reading, and spending time with her friends. She also hopes to spend time further increasing her knowledge and skills by taking specialized courses, in order to work towards becoming a better and more adept clinician.
Rimsha is a physiotherapy resident who recently earned her Master of Science in Physiotherapy fro...
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Dr. Amr received his Bachelor of Kinesiology degree (Honours) from Brock University. During that time he was involved in research at the university’s biomechanics and motor control laboratory where his work was published in the Journal of the International Society of Electrophysiology and Kinesiology. His interest in the structure and optimal function of the human body led him to continue his education at the Canadian Memorial Chiropractic College where he graduated as a Doctor of Chiropractic.
He was involved in multiple international medical outreach campaigns where he worked alongside a large team of highly specialized medical doctors and nurse practitioners from around the world. It was in these settings that he witnessed the role of the environment in shaping health, and the importance of exercise conditioning and manual therapy in promoting and maintaining physical independence.
In order to provide his patients with the most up-to-date evidence-based treatments, Dr. Amr continues to participate in Continuing Education courses and has been certified in Postural Restoration (PRI® Myokinematic Restoration), Athletic Movement Assessment, Integrated Patterning, Functional Integrated Acupuncture, and Functional Range Release. He is also an active member of the Canadian Chiropractic Association, the Ontario Chiropractic Association, the College of Chiropractors of Ontario, and the Canadian Chiropractic Protective Association.
Dr. Amr is committed to not only provide the necessary therapy for his patients but to also inspire them to be responsible for their health, and to apply his knowledge and experience in a manner that motivates and supports a higher standard of quality of life and physical independence.
Dr. Amr received his Bachelor of Kinesiology degree (Honours) from Brock University. During that ...
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Daniel is a physiotherapy resident who is a recent 2022 graduate from the Master of Science Physiotherapy program at Queen’s University. Prior to that, he also completed his undergraduate program at Queen’s University studying Life Sciences and French Literature.
From his adolescent years, Daniel knew he wanted to work in the rehabilitation field. He first started to learn about the anatomy of the human body when playing competitive tennis in order to look after his fitness and to increase his performance. After working with various health professionals in the field of sports medicine, he became interested with the work that physiotherapists perform. He wanted to gain the knowledge and ability to help prevent and treat individuals with musculoskeletal injuries, while also ensuring they return to their optimal health. Daniel understood the importance of being in good physical health for everyday function, and therefore he is now ready to support anyone that is seeking help and guidance with their health.
Daniel’s approach consists of tailoring each interaction and treatments to the patients’ individual goals to guide them to their best physical self. This includes educating patients about their health, providing manual therapy treatments, and prescribing the appropriate stretches and/or exercises. As he grows into his physiotherapy career, Daniel will continue to educate himself and take post-graduate courses in order to stay up to date with the medical research and provide the best available care to his patients.
During his time off, Daniel loves to play sports like tennis and soccer, he enjoys going to the gym and hanging out with friends and family. Daniel was also a flight attendant for a couple of years between his school degrees which allowed him to pursue his passion for travel, discovering new cities and cultures.
Daniel is a physiotherapy resident who is a recent 2022 graduate from the Master of Science Physi...
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Jonathan is a highly experienced Registered Massage Therapist and Level 3 Neurokinetic Therapy
Practitioner with a strong background in working with professional athletes, including a 12-year tenure
as the Massage Therapist for the Toronto Marlies Hockey Club/Toronto Maple Leafs Hockey Club. He
played a crucial role in maintaining player health, aiding in recovery from injuries or surgeries, and
improving movement efficiency. His expertise contributed to the Toronto Marlies winning the 2018 AHL
Calder Cup.
Jonathan employs a holistic approach to understanding and treating the human body, with a deep
understanding of how different body movements are interconnected. He excels at assessing and
addressing movement issues to enhance performance, improve movement efficiency, and alleviate pain.
Given his personal experience as a former triathlete and hockey player, he empathizes with the physical
demands of sports and is passionate about helping individuals, from all walks of life, to improve their
movement, wellbeing and/or performance.
As a dedicated learner, Jonathan continuously updates his assessment and treatment methods to
provide the best care to his patients. His current techniques include Neurokinetic Therapy,
Contemporary Medical Acupuncture, fascial release, and massage therapy to help clients achieve their
best physical condition.
Jonathan is a highly experienced Registered Massage Therapist and Level 3 Neurokinetic Therapy
Pr...
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Megan is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO), as well as a Registered Social Worker with the OCSWSSW. She has a Masters of Education Degree in Developmental Psychology from the University of Toronto (OISE), as well as a Master’s Degree in Social Work from the University of Windsor.
Megan has experience providing psychotherapy to individuals with a wide range of challenges, including anxiety, depression, interpersonal conflict, post-traumatic stress, phobias, and difficulties with adjustment. She uses a variety of evidence-based therapy approaches, including cognitive behaviour therapy (CBT), dialectical behaviour therapy (DBT) skills, trauma-informed care, mindfulness-based treatment, and solution-focused therapy.
Megan uses a client-centred approach to therapy, through a compassionate, non-judgmental, culturally informed and individualized lens. She empowers individuals to work through life’s challenges and develop emotional well-being by enhancing positive mental health, supporting individual strengths and promoting personal resiliency.
Megan is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario ...
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Darshana is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). She has a Master’s Degree in Social Worker from Wilfrid Laurier University.
Darshana practices from an anti-oppressive, trauma-informed lens aiming at supporting folks towards reaching their goals. She has experience providing therapy to clients coping with trauma, abuse, stress, depression, anxiety and family relationships. Darshana uses skills from cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), narrative therapy and solution-focused therapy to support her clients towards self-discovery.
Using a strengths-based approach, Darshana collaborates with clients to enhance mastery and fulfillment by providing an empathetic and validating space for growth. She provides clients with the tools needed to lead healthy, intentional lives.
Darshana is a Registered Social Worker with the Ontario College of Social Workers and Social Serv...
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Julie is a registered massage therapist with the College of Massage Therapist of
Ontario. With her extensive practice as a personal trainer and a fitness instructor,
she’s developed profound and successful strategies for helping clients with
movement patterns, strength, fitness, and well-being. If you live in the Mississauga
region, chances are you’ve probably taken one of her classes at a popular local
fitness club.
She has an Honors Bachelors degree in Physical Health and Education with a
concentration in Health Promotion. Using her expertise, Julie loves to involve her
clients in the development of treatment plans to ensure it is based around their
comfort and needs. She believes in the importance of client education as being an
integral part of a client’s treatment success.
Julie’s knowledge and skills include modalities such as: Trigger Point therapy,
Myofascial release, Deep Tissue massage, Joint Mobilization, Cupping therapy, Laser
and LED light therapy, Pelvic health and Swedish techniques.
Julie is a registered massage therapist with the College of Massage Therapist of
Ontario. With he...
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Since earning his Masters of Science in Physiotherapy in 2013, Mathew has been specializing in acute injuries, complex injury histories, recurring injuries, performance enhancement, and concussion management.
He is one of few physiotherapists in Canada integrating advanced practices including P-DTR, Neurokinetic Therapy, Anatomy in Motion, and Neurofunctional Acupuncture.
He works hard to find and treat the cause of your pain or problem - in order to achieve results that last, while many other therapists repeatedly treat the symptoms which results in temporary improvement and returning symptoms.
Mat has been the owner, director and a physiotherapist at Body Science Therapy since January 2019. They doubled in size during the pandemic, and moved to a larger location in 2021, and continue to live their values of growth through learning, being the best we can be, and caring about ourselves, eachother, and our patients.
What he values the most with his work is discovering the potential of the human body and mind, and helping his clients realize that potential. During his off-time, he enjoys connecting with nature, learning, living a healthy lifestyle, and connecting with family and friends.
Since earning his Masters of Science in Physiotherapy in 2013, Mathew has been specializing in ac...
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