Darshana is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). She has a Master’s Degree in Social Worker from Wilfrid Laurier University.

Darshana practices from an anti-oppressive, trauma-informed lens aiming at supporting folks towards reaching their goals. She has experience providing therapy to clients coping with trauma, abuse, stress, depression, anxiety and family relationships. Darshana uses skills from cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), narrative therapy and solution-focused therapy to support her clients towards self-discovery.

Using a strengths-based approach, Darshana collaborates with clients to enhance mastery and fulfillment by providing an empathetic and validating space for growth. She provides clients with the tools needed to lead healthy, intentional lives.

Darshana is a Registered Social Worker with the Ontario College of Social Workers and Social Serv... Read More

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Justin Pagcanlungan graduated with a Master of Science in Physical Therapy from the University of Toronto, following a Bachelor of Science in Kinesiology from the University of Waterloo. Justin has a diverse background in patient care, having gained experience working with athletic populations as a student athletic therapist for the Men’s Basketball team while in Waterloo. He also has experience in rehabilitation for patients with cardiovascular conditions, cancer and dementia, and has experience in private practice treating complex musculoskeletal and neurological conditions, including motor vehicle and workplace accidents. Additionally, he has previously worked with post-surgical clients and organ transplant recipients in a Toronto hospital.

Justin’s treatment philosophy is centered around empowering clients with the confidence and knowledge to get back to the activities they enjoy. He achieves this by providing a clearly outlined treatment plan that includes manual therapy, exercise, education about their condition, and strategies for self-management. Outside of work, Justin enjoys trying new food, staying active through basketball and soccer, and applying his passion for movement and health to his own life.

Justin Pagcanlungan graduated with a Master of Science in Physical Therapy from the University of... Read More

Megan is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO), as well as a Registered Social Worker with the OCSWSSW. She has a Masters of Education Degree in Developmental Psychology from the University of Toronto (OISE), as well as a Master’s Degree in Social Work from the University of Windsor.

Megan has experience providing psychotherapy to individuals with a wide range of challenges, including anxiety, depression, interpersonal conflict, post-traumatic stress, phobias, and difficulties with adjustment. She uses a variety of evidence-based therapy approaches, including cognitive behaviour therapy (CBT), dialectical behaviour therapy (DBT) skills, trauma-informed care, mindfulness-based treatment, and solution-focused therapy.

Megan uses a client-centred approach to therapy, through a compassionate, non-judgmental, culturally informed and individualized lens. She empowers individuals to work through life’s challenges and develop emotional well-being by enhancing positive mental health, supporting individual strengths and promoting personal resiliency.

Megan offers a sliding scale on a case-by-case basis, which can be discussed directly with her during your Initial Consult. Her sessions have the Senior Clinician rate which is for clinicians who qualify based on years of experience and number of trainings/certifications completed.

Megan is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario ... Read More

Rimsha is a physiotherapist who recently earned her Master of Science in Physiotherapy from the University of Toronto. Prior to this accomplishment, Rimsha completed the Honours Life Sciences program at McMaster University, through which she attained her Bachelor of Science.

From a young age, Rimsha knew she wanted to work in the health care field. Her desire to help and assist others inspired her to begin volunteering at her local hospital, through which she obtained first-hand experience assisting in patient care. In 2020, her mother sought the expertise of a physiotherapist for a health concern. This experience inspired Rimsha to pursue a career in physiotherapy, driven by a genuine desire to leave a positive impact in people’s lives. She hopes to use the extensive knowledge and skills acquired during her academic journey and diverse experiences to provide personalized and exceptional care to each client. Her goal is to offer the best treatment possible, tailored to the unique needs of every patient she sees.

In her free time, Rimsha enjoys watching basketball and cricket, reading, and spending time with her friends. She also hopes to spend time further increasing her knowledge and skills by taking specialized courses, in order to work towards becoming a better and more adept clinician.

Rimsha is a physiotherapist who recently earned her Master of Science in Physiotherapy from the U... Read More

Julia is a professional performing artist, Embodied Mindful Movement Coach + Certified Yoga Teacher with over 25yrs experience as a practitioner and guide. She completed her Yoga Teacher training in 2015 at the highly regarded Esther Myers Yoga Studio (EMYS) in Toronto where she currently teaches a variety of classes and workshops.

In the middle of Julia’s career as a professional dancer and music theatre performer, she suffered two devastating events; a rare knee injury and a diagnosis of Ankylosing Spondylitis. Both impacted her basic functionality of movement and almost ended her career as a dancer. These events inspired Julia to shift her approach to movement and yoga to explore a practice that offers more sustainability, functionality, mobility and longevity. Discovering this profound ability to heal through somatic integration, imagery, breath & embodied mindful movement is exactly what inspired Julia’s passion for helping others unravel their tension and pain to live and move with ease.

Her approach is unique in nature. It’s meditation in motion, a deep nervous system massage; slow, gentle, embodied and mindful. It invites those who apply her approach to develop a practice of patience, encouraging the practitioner to go at their own pace and explore and discover the unique language of their body and patterns of holding that impede the way they function on a daily basis.

Julia is a professional performing artist, Embodied Mindful Movement Coach + Certified Yoga Teach... Read More

Nadia is a graduate of Toronto’s Sutherland-Chan School of Massage Therapy and is a empathetic massage therapist invested in the holistic health of her patients. She is a registrant with the College of Massage Therapy of Ontario and member of the Registered Massage Therapist’s Association of Ontario.

Nadia has always been drawn to helping others and has 40 years of experience in the health field as a practicing dental hygienist. Nadia was inspired to learn massage therapy from her own personal experience of its profound benefits in aiding her recovery from several injuries sustained early in her dental hygiene career. Nadia’s approach is thoughtful and intentional and aims to treat the nervous system with modalities such as breathwork, trigger point therapy, myofascial tissue therapy, joint mobilization, cupping therapy and Swedish techniques. Understanding and learning are core personal values for her, which fuel her belief in the importance of patient education to ensure that patients are empowered in their health and well-being. Nadia strives to understand her patients unique needs and she draws on approaches that incorporate pain-science and evidence-based information to support them.

Her clinical areas of interest included TMJ, head, neck, shoulder and back pain. When she is not in the clinic you will find Nadia in nature -hiking and cycling, creating mixed-media art or spending time with her husband and two handsome tabby tigers.

Nadia is a graduate of Toronto’s Sutherland-Chan School of Massage Therapy and is a empathetic ma... Read More

Jonathan is a highly experienced Registered Massage Therapist and Level 3 Neurokinetic Therapy Practitioner with a strong background in working with professional athletes, including a 12-year tenure as the Massage Therapist for the Toronto Marlies Hockey Club/Toronto Maple Leafs Hockey Club. He played a crucial role in maintaining player health, aiding in recovery from injuries or surgeries, and improving movement efficiency. His expertise contributed to the Toronto Marlies winning the 2018 AHL Calder Cup.

Jonathan employs a holistic approach to understanding and treating the human body, with a deep understanding of how different body movements are interconnected. He excels at assessing and addressing movement issues to enhance performance, improve movement efficiency, and alleviate pain. Given his personal experience as a former triathlete and hockey player, he empathizes with the physical demands of sports and is passionate about helping individuals, from all walks of life, to improve their movement, wellbeing and/or performance.

As a dedicated learner, Jonathan continuously updates his assessment and treatment methods to provide the best care to his patients. His current techniques include Neurokinetic Therapy, Contemporary Medical Acupuncture, fascial release, and massage therapy to help clients achieve their best physical condition.

Jonathan is a highly experienced Registered Massage Therapist and Level 3 Neurokinetic Therapy Pr... Read More

Since earning his Masters of Science in Physiotherapy in 2013, Mathew has been specializing in acute injuries, complex injury histories, recurring injuries, performance enhancement, and concussion management.

He is one of few physiotherapists in Canada integrating advanced practices including P-DTR, Neurokinetic Therapy, Anatomy in Motion, and Neurofunctional Acupuncture.

He works hard to find and treat the cause of your pain or problem - in order to achieve results that last, while many other therapists repeatedly treat the symptoms which results in temporary improvement and returning symptoms.

Mat has been the owner, director and a physiotherapist at Body Science Therapy since January 2019. They doubled in size during the pandemic, and moved to a larger location in 2021, and continue to live their values of growth through learning, being the best we can be, and caring about ourselves, eachother, and our patients.

What he values the most with his work is discovering the potential of the human body and mind, and helping his clients realize that potential. During his off-time, he enjoys connecting with nature, learning, living a healthy lifestyle, and connecting with family and friends.

Since earning his Masters of Science in Physiotherapy in 2013, Mathew has been specializing in ac... Read More

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