I believe your body is incredibly resilient when it’s given the right support. Movement is medicine, and my goal isn’t just to get you out of pain; it’s to help you move better, feel stronger, and build a body that helps you do more. Whether you’re training for your next race, working toward a new personal best in the gym, keeping up with your kids, or simply wanting to move through everyday life with greater ease, I’m here to help you reach your goals, not just settle for the bare minimum.

As someone who strength trains, competes in bodybuilding, and spends weekends tackling trail runs, I understand firsthand how important it is to trust your body. That perspective shapes how I practice. Every appointment is tailored to you, combining hands-on treatment, movement assessment, exercise, and education so you leave with a clear understanding of what’s going on and what to do next. I believe treatment should empower you, not make you dependent on it, and I love helping people discover they’re capable of more than they thought.

Outside the clinic, you’ll usually find me in the gym, trail running, getting lost in a good fantasy novel, or planning my next outdoor adventure. My treatment room is relaxed, welcoming, and probably has a pretty great playlist on in the background.

Conditions & Populations I Enjoy Treating

Active adults Strength athletes & bodybuilders Runners & endurance athletes Women’s health (pregnancy & postpartum) Neck & back pain Return to Sport Injury prevention Performance optimization Techniques

Chiropractic adjustments Acupuncture (McMaster Contemporary Medical Acupuncture Program) Mobility & movement assessment Strength & Conditioning programming Education

Doctor of Chiropractic – Canadian Memorial Chiropractic College Certified First Responder – Canadian Red Cross Bachelor of Science (Honours) in Kinesiology – Queen’s University Certified Personal Trainer (CPT) – NFPT

I believe your body is incredibly resilient when it’s given the right support. Movement is medici... Read More

Let’s get this out of the way: I am not the kind of chiropractor that sees you for a 5 minute adjustment and prescribes 3 visits a week for weeks on end. I am deeply passionate about helping people heal, which requires taking the time to listen (both with my ears as well as my hands) and incorporating a wide variety of therapies tailored to what we’re trying to achieve each session. My superpower is having an extremely sensitive sense of touch (perhaps a byproduct of my inability to smell) so my patients are often surprised that I can pinpoint the “exact spot” of discomfort. I hope being under my care shows you how potent chiropractic can be as a tool to support your healing and keep you feeling your best.

My career began with a focus on mastering the art of delivering a precise, powerful and comfortable adjustment. I attended tons of seminars, mimicked adjustments in my workouts, and learned to adapt to each person’s unique anatomy. These adjustments restore smooth movement to your joints, while also relieving tension in nearby muscles and helping your body return to proper alignment. I have since learned several nervous system-based techniques to provide a well-rounded, holistic treatment on top of the adjustment. I alleviate muscular tension by finding the root cause with NKT for long lasting relief. I help regulate and bring balance to your nervous system through Craniosacral Therapy and Dolphin NeuroStim MPS Therapy. Those two are often my patients’ favourite because they decrease pain and inflammation, increase your body’s ability to heal, and leave you feeling relaxed and floating on cloud 9. Then there are times when deep tissue work is done with cupping, gua-sha scraping and spinal decompression. Everybody needs a different mix and I’ll always work to find the right recipe to help you reach your goals.

Most people are surprised to discover that behind my gentle and warm demeanor, is someone who loves to mosh at a metal concert. But then the next weekend I could be at a meditation retreat learning to work with the subtle energies of the body.

Let’s get this out of the way: I am not the kind of chiropractor that sees you for a 5 minute adj... Read More

I believe healing isn’t just about getting rid of pain—it’s about helping you rediscover what lights you up in life again. That’s why I love waking up each day for this work: watching someone go from barely getting through the day, weighed down by pain, to stepping back into the things they love with energy and confidence.

I do that by really listening—digging deeper than the surface, to figure out why something happens, not just where it hurts. My approach is a mix of hands-on techniques (like soft-tissue and joint work) and nervous-system-focused tools such as Neurokinetic Therapy, P-DTR, or micro-current point stimulation with Dolphin NeuroStim (depending on your needs). I combine those with functional stretches, mobility progressions, and lifestyle insights so you can carry that progress beyond the clinic—whether you’re gaming, getting back on the field, or just feeling like yourself again.

I’m as committed to your body as you are—to not only helping it feel better, but helping you understand it. Together, we’ll create a recovery path so that your body supports—not limits—you, every single day.

I believe healing isn’t just about getting rid of pain—it’s about helping you rediscover what lig... Read More